Focus.
Focus.
Focus.
Uninterrupted.
Uninterrupted.
Uninterrupted.
Cut through the noise and achieve profound clarity.
Cut through the noise and achieve profound clarity.
Cut through the noise and achieve profound clarity.
Do You Have the symptoms of a
"High-Dopamine" Brain?
Do You Have the symptoms of a
"High-Dopamine" Brain?
Do You Have the symptoms of a
"High-Dopamine" Brain?
The Phantom Twitch: You unlock your phone without thinking. You check apps that haven't buzzed. You feel a subtle panic when your hands are empty.
This isn't a habit; it's a reflex.
The Phantom Twitch: You unlock your phone without thinking. You check apps that haven't buzzed. You feel a subtle panic when your hands are empty.
This isn't a habit; it's a reflex.
The Reading Loop: You read the same paragraph three times and absorb nothing. Your eyes scan the text, but your brain is buffering.
The Reading Loop: You read the same paragraph three times and absorb nothing. Your eyes scan the text, but your brain is buffering.
The 3 PM Fog: By mid-afternoon, you aren't just tired; you are cognitively hollowed out. You have "browser brain" - 50 tabs open, constantly switching, finishing nothing.
The 3 PM Fog: By mid-afternoon, you aren't just tired; you are cognitively hollowed out. You have "browser brain" - 50 tabs open, constantly switching, finishing nothing.
The Time Warp: You promised yourself "just 5 minutes" on TikTok. You look up, and it's been an hour. You feel guilty, drained, and behind schedule.
The Time Warp: You promised yourself "just 5 minutes" on TikTok. You look up, and it's been an hour. You feel guilty, drained, and behind schedule.
WORLD_System_Health_Monitord
WORLD_System_Health_Monitord
WORLD_System_Health_Monitord
Average_Screen_Focus:
47
sec
Average_Screen_Focus:
47
sec
Average_Screen_Focus:
47
sec
Average_Screen_Focus:
47
sec
Productivity_Loss_(Global):
$8.8
(Trillion)
Productivity_Loss_(Global):
$8.8
(Trillion)
Productivity_Loss_(Global):
$8.8
(Trillion)
Productivity_Loss_(Global):
$8.8
(Trillion)
Focus_Recovery_Time:
23
min
Focus_Recovery_Time:
23
min
Focus_Recovery_Time:
23
min
Focus_Recovery_Time:
23
min
Multitasking_IQ_Drop:
10
points
Multitasking_IQ_Drop:
10
points
Multitasking_IQ_Drop:
10
points
Multitasking_IQ_Drop:
10
points
Daily_Phone_Checks:
96
(times)
Daily_Phone_Checks:
96
(times)
Daily_Phone_Checks:
96
(times)
Daily_Phone_Checks:
96
(times)
Daily_Screen_Time_(US):
7
hours
Daily_Screen_Time_(US):
7
hours
Daily_Screen_Time_(US):
7
hours
Daily_Screen_Time_(US):
7
hours
Status: CRITICAL - User_Attention_Degradation Detected. Initiating CounterMeastures
Status: CRITICAL -User_Attention_Degradation Detected. Initiating CounterMeastures
Status: CRITICAL - User_Attention_Degradation Detected. Initiating CounterMeastures
The 30-Day Focus Protocol
The 30-Day Focus Protocol
The 30-Day
Focus Protocol
The 30-Day Focus Protocol
This isn't just a list of tips; it is a step-by-step attention recovery plan. You will move through three distinct phases: Foundation Building, Strengthening, and Mastery, systematically rebuilding your ability to focus just as you would build muscle in the gym
From establishing a "Fortress Morning" to protect your peak cognitive hours to mastering "Flow State Engineering," each day installs a specific habit to overwrite distraction. By Day 30, you will have reclaimed 182 hours of your life annually and installed a new operating system for your brain
Real readers, real results...
Real readers, real results...
Real readers,
Real results...
Real readers,
Real results...
See how reclaiming attention transforms careers, businesses, and lives.
USER_REVIEWS
reader: Sarah P.
"I feared that structure would kill my creativity. Instead, it saved it. I learned that 'flow' isn't luck; it's a system you can engineer. I pitched and won our agency’s biggest client last week, and for the first time in years, I did it without pulling a single all-nighter."
reader: Sarah P.
"I feared that structure would kill my creativity. Instead, it saved it. I learned that 'flow' isn't luck; it's a system you can engineer. I pitched and won our agency’s biggest client last week, and for the first time in years, I did it without pulling a single all-nighter."
reader: Sarah P.
"I feared that structure would kill my creativity. Instead, it saved it. I learned that 'flow' isn't luck; it's a system you can engineer. I pitched and won our agency’s biggest client last week, and for the first time in years, I did it without pulling a single all-nighter."
reader: Sarah P.
"I feared that structure would kill my creativity. Instead, it saved it. I learned that 'flow' isn't luck; it's a system you can engineer. I pitched and won our agency’s biggest client last week, and for the first time in years, I did it without pulling a single all-nighter."
reader: David C.
"I used to think multitasking was a superpower. I was wrong - it was my kryptonite. By strictly applying the attention filters from the book, I shipped my SaaS product three months ahead of schedule. I’m not just coding faster; I’m thinking clearer."
reader: David C.
"I used to think multitasking was a superpower. I was wrong - it was my kryptonite. By strictly applying the attention filters from the book, I shipped my SaaS product three months ahead of schedule. I’m not just coding faster; I’m thinking clearer."
reader: David C.
"I used to think multitasking was a superpower. I was wrong - it was my kryptonite. By strictly applying the attention filters from the book, I shipped my SaaS product three months ahead of schedule. I’m not just coding faster; I’m thinking clearer."
reader: David C.
"I used to think multitasking was a superpower. I was wrong - it was my kryptonite. By strictly applying the attention filters from the book, I shipped my SaaS product three months ahead of schedule. I’m not just coding faster; I’m thinking clearer."
reader: Jennifer K.
"My research productivity increased 340%. I went from being constantly interrupted to sustaining deep work sessions for over 3 hours. I’m not working longer; I’m just working with superior systems."
reader: Jennifer K.
"My research productivity increased 340%. I went from being constantly interrupted to sustaining deep work sessions for over 3 hours. I’m not working longer; I’m just working with superior systems."
reader: Jennifer K.
"My research productivity increased 340%. I went from being constantly interrupted to sustaining deep work sessions for over 3 hours. I’m not working longer; I’m just working with superior systems."
reader: Jennifer K.
"My research productivity increased 340%. I went from being constantly interrupted to sustaining deep work sessions for over 3 hours. I’m not working longer; I’m just working with superior systems."
reader: Mike S.
"I stopped waiting to feel 'ready' and finally published my novel. The protocol taught me that confidence is a skill you build through action, not a feeling you wait for."
reader: Mike S.
"I stopped waiting to feel 'ready' and finally published my novel. The protocol taught me that confidence is a skill you build through action, not a feeling you wait for."
reader: Mike S.
"I stopped waiting to feel 'ready' and finally published my novel. The protocol taught me that confidence is a skill you build through action, not a feeling you wait for."
reader: Mike S.
"I stopped waiting to feel 'ready' and finally published my novel. The protocol taught me that confidence is a skill you build through action, not a feeling you wait for."
reader: Lisa M.
"I launched my business and got in the best shape of my life - all while working fewer hours. The secret wasn't working harder; it was shifting my energy to tasks that compound."
reader: Lisa M.
"I launched my business and got in the best shape of my life - all while working fewer hours. The secret wasn't working harder; it was shifting my energy to tasks that compound."
reader: Lisa M.
"I launched my business and got in the best shape of my life - all while working fewer hours. The secret wasn't working harder; it was shifting my energy to tasks that compound."
reader: Lisa M.
"I launched my business and got in the best shape of my life - all while working fewer hours. The secret wasn't working harder; it was shifting my energy to tasks that compound."
Get started today
Get started today
Get started today
Get started today
Stop letting algorithms choose your future. Reclaim the 182 hours you lose to scrolling every year and install the complete operating system for deep focus
$24.99
59.99
Total Focus
The Complete Attention Recovery Package
$24.99
59.99
Total Focus
The Complete Attention Recovery Package
$24.99
59.99
Total Focus
The Complete Attention Recovery Package
$24.99
59.99
Total Focus
The Complete Attention Recovery Package
What you will get:
What you will get:
What you will get:
— The Complete 30-Day Focus Protocol
— Full Digital Toolkit
— Lifetime Access
— Instand Download
*If you don't complete more work in Week 2 (Resistance Training) than you did in the entire month prior, we will refund you instantly.
Stop Feeling Busy.
Start Being Productive.
Stop Feeling Busy.
Start Being Productive.
Stop Feeling Busy.
Start Being Productive.
Stop Feeling Busy.
Start Being Productive.
Most people work 8 hours to get 3 hours of results.
Get my free guide, "The Deep Focus Blueprint," and learn the exact system I use to reclaim 20+ hours every week.
Most people work 8 hours to get
3 hours of results.
Get my free guide, "The Deep Focus Blueprint," and learn the exact system I use to reclaim 20+ hours every week.
Most people work 8 hours to get 3 hours of results.
Get my free guide, "The Deep Focus Blueprint," and learn the exact system I use to reclaim 20+ hours every week.
FAQs
Clearing doubts and concerns.
How do I download my e-book?
In what format will I receive the e-book?
Can I read the e-book on multiple devices?
What if I lose my download link or accidentally delete the file?
Is my payment information secure?
What payment methods do you accept?
Will I be charged any recurring fees?
Who is Total Focus for?
Will this work for someone with ADHD or other attention disorders?
How do I download my e-book?
In what format will I receive the e-book?
Can I read the e-book on multiple devices?
What if I lose my download link or accidentally delete the file?
Is my payment information secure?
What payment methods do you accept?
Will I be charged any recurring fees?
Who is Total Focus for?
Will this work for someone with ADHD or other attention disorders?
How do I download my e-book?
In what format will I receive the e-book?
Can I read the e-book on multiple devices?
What if I lose my download link or accidentally delete the file?
Is my payment information secure?
What payment methods do you accept?
Will I be charged any recurring fees?
Who is Total Focus for?
Will this work for someone with ADHD or other attention disorders?
How do I download my e-book?
In what format will I receive the e-book?
Can I read the e-book on multiple devices?
What if I lose my download link or accidentally delete the file?
Is my payment information secure?
What payment methods do you accept?
Will I be charged any recurring fees?
Who is Total Focus for?
Will this work for someone with ADHD or other attention disorders?
GET IN TOUCH
GET IN TOUCH
GET IN TOUCH
email: support@thetotalfocus.com
email: support@thetotalfocus.com
email: support@thetotalfocus.com
phone: +48 733 867 905 (PL)
phone: +48 733 867 905 (PL)
phone: +48 733 867 905 (PL)
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